The Validation Trap: Breaking Free from Needing Approval
One day, one of my friends told me to install a social media app. I asked him, “Why would I do that?” He replied, “You’ll find all…
mental health
Are we actually living or just passing time?
Time is the only thing that moves in one direction. It never comes back, and it never stops for anyone. No matter how much we try to…
Is Fear All in Your Mind? How to Overcome Fear and Anxiety
When I was a child, I had many fears. I was afraid of exams, peer pressure, talking to strangers, and many other things. The list was endless….
